On Her Terms Podcast hosted by Krati Mehra focuses on helping women awaken to their unique personal power and embrace it unapologetically. They challenge women to demand more, question the norms, and rebel against imposed limitations.


It goes without saying, how our parents treat us in our childhood, the behaviour they model, all of it impacts us on a very deep level. Their beliefs, habits, and behaviour shape our own making our relationship with our parents, our primary caretakers, fundamental to who we become as an adult. All of that makes this episode and the knowledge it shares critical for women seeking a healthier and happier life. In this episode, Bethany Webster educates us on the mother wound and how it impacts the quality of our life, how we show up in the world, and the beliefs that influence our choices and actions.

Bethany Webster is a writer, international speaker, and transformational coach. She started blogging in 2013 about the Mother Wound and quickly experienced worldwide demand for her work. Through blending research on intergenerational trauma, feminist theory, and psychology with her own personal story, Bethany has created content that has helped millions of women. Bethany speaks, consults and mentors around the world sharing her growing body of work that is raising the standard of women’s leadership and personal development.

We Cover –

00:40 – Intro

07:03 – What is the mother wound? What drew Bethany to this work?

15:10 – What challenges do women with the mother wound face?

21:00 – How deep is the impact and how does it affect our performance in different areas of life

25:20 – The elements of the parent-child relationship that may lead to the mother wound

30:00 – Can we heal the mother wound if our mother is not willing to help or be involved in the process?

33:45 – Why it’s important to heal the mother wound for women who are mothers themselves?

35:10 – If a parent is toxic, can completely shutting them out ever be the right response?

39:00 – The importance of healing the mother wound

41:00 – Identifying dysfunctional beliefs passed onto us by our parents & how they may be limiting our growth

51:28 – How to get started with the mother wound?

54:17 – Advice for women who are raising daughters

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