The word patriarchy is getting flung around a lot lately. Do you ever feel confused about what this term is actually referring to? In this article, I’m going to attempt to simplify […]

Self-sabotage is when we are excited about a goal, but we unconsciously create obstacles that directly prevent that the achievement of that goal. For some women, being big, visible and […]

Guilt is an obstacle for many women and it can be particularly limiting when it comes to healing the Mother Wound. It’s common for women to begin getting clarity on […]

Because the relationship with our mothers is primary and foundational, unresolved pain related to her can have a profound effect on several areas of our lives, including our core sense […]

When it comes to childhood wounds, the sobering truth is that love is not enough. Love for our children is not enough to prevent us from unconsciously wounding them. And […]

Consistently mothering yourself eventually allows you to release the need to be small or play small in life. When we mother the child within ourselves, we are cultivating an inner […]

Many of us feel fearful that if we become the powerful women we’re meant to be, then we will be seen as a threat to those around us. We may […]

I’ve spoken to some folks who glance at the 7-step process of healing the Mother Wound and say, “I already know all this”, or “I’ve done these steps already”, yet […]