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How to Find the Way of Trust With Jeannie Zandi
The seed around your heart may be cracked open by pain. Learn how to find benevolent moments and the way of trust with Jeannie Zandi.
Why Sacred Activism Is Inner Work With Rachel Ricketts
True inner work must confront racism. Learn about sacred activism and how disconnection serves white supremacy with Rachel Ricketts.
How to Move Beyond Fear of Criticism With Dorie Clark
Are you ready to embrace visibility? Here’s how to ask for what you’re worth and move beyond the fear of criticism with Dorie Clark.
The Legacy of Female Shame and How to Disrupt It
Our mothers were taught to self-abandon and that pattern is passed down to daughters. Here’s how to disrupt the legacy of female shame.
Inner Child Healing Exercises: Validate and Differentiate
Inner child narratives distort our perception of current situations. Here are inner child healing exercises to build resilience in adulthood.
Healing the Inner Child: Untangle Your Child Narrative
Unhealthy narratives you learned as a child keep you stuck and scared. Healing the inner child requires recognizing these narratives and creating new ones.
What Is Sovereignty? 13 Elements
Sovereignty is the healthy expression of freedom, resilience, intuition, and power. Explore the 13 elements of sovereignty and how to become sovereign.
Why Having Boundaries Doesn’t Make You a Bitch
Having boundaries typecasts women as bitches or narcissists in this patriarchal world of male fragility. Learn why boundaries and sovereignty are necessary.
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