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“If I don’t own it, she can’t steal it from me.” Revoking the bargain to stay blind to your value in order to preserve your connection with your mother.
“If I don’t own it, she can’t steal it from me.” I remember reading this statement while going through one of my old journals. I...
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She Who Speaks: From a Mother-Chapel to the South of France
On January 6, 2021, my book Discovering the Inner Mother was published, which was the same day that the violent insurrection was unfolding at...
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How the Epstein Files Caused a Breakthrough in Healing my Childhood Sexual Abuse
A personal share and some thoughts on why our individual healing and the collective moment may not be as separate as they seem. ⚠️...
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The Hidden Dynamic in Over-Functioning: When Childhood Survival Becomes Adult Power Imbalance
Emotional Sovereignty and Dissolving Contempt for Our Own Needs Over-functioning is a survival strategy many women developed while growing up with emotionally immature, unavailable,...
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Why You Can’t “Fix” Your Relationship with Your Mother — and Why That’s Not Your Fault
Mother’s Day is coming up in the U.S. And while for some, it’s a time of flowers, brunches, and warm memories, for many adult...
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Signs You Had a “Mean Girl” Mother—and How to Heal
Is Your Mother a “Mean Girl”? It’s a taboo to admit—even to yourself—that your own mother may have acted like a “mean girl.” The...
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A Love That Protects: The Path from Self-Betrayal to Self-Belonging
Breaking the Spell: Redefining What It Means to Be “Good” I’ve been reflecting on something I think many women will understand in their bones:...
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From Idealization to Integrity: Healing from our Collective Idealization of False Power
Lately, world politics feels like a macro version of a dysfunctional family. Have you been noticing this? There’s an underlying connection between the...
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