The word Sovereignty is getting thrown around lately. In this article, I will explore this concept, sharing the 13 elements of Sovereignty and explain why it’s such an important piece […]

Throughout history, women have been punished and shamed for claiming the right to their own inner authority. On many levels women have been conditioned to disappear, to be invisible and […]

We stand now during a pandemic poised to make radical changes in how we see ourselves and the world. With our lives indefinitely in flux, we are seeing how mothers […]

This is a hard pill to swallow for white women… Historically, white women have played a key role in sustaining white supremacy. For generations of white women, “whiteness” has been […]

  In the past several weeks, the Coronavirus has caused an unprecedented disruption in modern society, with hundreds of thousands infected, many thousands of fatalities and the global economy in […]

Self-sabotage is when we are excited about a goal, but we unconsciously create obstacles that directly prevent that the achievement of that goal. For some women, being big, visible and […]

Guilt is an obstacle for many women and it can be particularly limiting when it comes to healing the Mother Wound. It’s common for women to begin getting clarity on […]

Because the relationship with our mothers is primary and foundational, unresolved pain related to her can have a profound effect on several areas of our lives, including our core sense […]