Healing the Mother Wound

Cultivate the inner safety you need to become the unstoppable woman you’re meant to be. 

Join the course

The Online Course Healing the Mother Wound is a self-paced personal development program. The curriculum consists of 7 modules and comes with vibrant community support that will help you raise the bar in every area of your life. With my 2-week full refund policy, you have nothing to lose when you enroll.

Amazing insights, healing, growth and love.

“I can’t describe the impact discovering you and your work has had on my life. I also can’t thank you enough for all the work you have done to bring the Mother Wound to light. I am so grateful to have found you and your work. It has transformed me. It has been the missing piece to fully understanding a pain I could never quite put my finger on but was always there. It has also helped me understand my mother, my grandmother and my great grandmother and I can clearly see how the Mother Wound has been passed down from one generation to the next.”

Donna Shea

Does Any of This Sound Familiar?

Dear Women,

Do any of these sound familiar?

  • Have you been working on yourself for years but the same issues keep coming up?
  • Do you feel you have unfinished business from your past that’s negatively impacting you now?
  • Do you sense you have views or beliefs about yourself and the world that are holding you back?

Here's the problem...

It’s no secret that many women who have incredible gifts and talents often get stuck with fear and self-doubt. One of the big reasons is that the beliefs and patterns that kept us safe in childhood actually become barriers to our empowerment in adulthood. Left unaddressed, these early patterns can lead to being stuck indefinitely with guilt, shame and self-sabotage.

As female children, we inherited a template from our mothers of what it means to be a woman; what is possible and impossible for us; what is expected and what is taboo. These things are so unconscious that we often don’t even know they are there, yet even into our adulthood, they can sabotage us for years. And if we do not take action to change them, possibly our entire lifetimes.

What exactly is the Mother Wound?

The Mother Wound is a set of beliefs and patterns that originate from early dynamics with your mother that can cause you to unconsciously limit or sabotage yourself. The Mother Wound can manifest in many different ways: problems with boundaries, giving your power away, feeling unworthy, shrinking to be accepted, being an emotional caretaker of others, etc. The Mother Wound is also the pain of being a woman passed down through generations of women in patriarchal cultures.

The High Cost of Avoiding
the Mother Wound?

The core belief within the Mother Wound is a vague, persistent sense that, “There’s something wrong with me.” Left unaddressed, this unconscious belief may touch every area of our lives, causing us to indefinitely remain small, stuck and feeling undeserving. This can result in not fulfilling your potential and arranging your life around “not rocking the boat.”

Our mothers were our first teachers and our first leaders.

Because we live in a patriarchal, male-dominated society, our mothers inevitably and unconsciously passed along messages that cause us to reject ourselves, to dismiss our dreams, and to be small in order to survive. These were the same messages and beliefs that she and her mothers before her had to internalize. While these messages may have helped us physically survive a hostile, unfeeling world as children, they actually inhibit our ability

to step forward and live from our authentic power and truth as adult women.

This online course offers you the wisdom I learned through my own journey of healing the Mother Wound; so that you can remove your core blocks related to your mother and step into your true power. You can do this!

Why Did I Create this Online Course for you?

I created this online course because after spending years healing from the Mother Wound I experienced results so profound and life-changing that I am passionately dedicated to helping other women experience the same.

I realized that healing the Mother Wound is essential to removing the barriers to a woman’s full-scale empowerment.

 Transforming Pain into Power...

Prior to focusing on healing the Mother Wound, I tiptoed around it and avoided it. I had low self-esteem, very weak boundaries and a deep sense of shame. I didn’t want to look at the Mother Wound because it was just too painful. Yet, I knew that claiming my power and experiencing true fulfillment required that I address it. I felt stuck. Once I summoned the courage to directly address the pain in the Mother Wound and got

the support I needed to do so, my life changed dramatically and new horizons opened to me that I never would have imagined!

Early in my healing process, I had moments where I felt very alone. I wished I knew another woman (other than my therapist) who had already made it to the other side, who could show me that it IS possible to move through this.


I want to be that person for you!

When you focus on healing the Mother Wound you are no longer dealing with multiple symptoms or surface problems in your life, you are actually dealing with the central point from which many major issues arise. Because a woman’s relationship with her mother is so central and foundational, it touches on every area of a woman’s life and so the scale of healing and transformation is unlimited.

My goal is simple:

To provide you with the tools necessary to dismantle the dysfunctional patterns within the Mother Wound that have kept you stuck and to build new structures that support you in authentically living as your true self. If you’re fully committed to your growth and empowerment, and are READY to move through this, I invite you to invest in yourself with this online course.

Having spent over two decades on my own healing journey, I have created a roadmap of the healing process that can benefit all women across the spectrum of mother/daughter relationships, from those with peaceful relationships with their mothers to those with difficult relationships.

In this online course, I’ll walk you through a transformative 7-step process that covers the full terrain on how to heal the Mother Wound, as well as offer you tools, resources and tips that will support you on the entire journey.

Sign Up Now

The Details about the Course

How the Online Course is Designed:

In this online  course, I walk you through a transformative 7-step process that covers the full terrain on how to heal the Mother Wound, as well as offer you tools, resources and tips that will support you on the entire journey. Upon registration you will receive a username and password to access your course content. Course content never expires.

Community Support is included:

Each woman who invests in this course will have access to a secret, private Facebook group to connect with other women who are also on this journey. In addition, all who purchase the course have access to Q & A calls held twice a month.

Here’s what’s covered in the online course:

module one
Understand your mother as your Foundation
  • Understand how your mother has served as the foundation for who you are right now.
  • Explore how the unconscious patterns and primary issues that form the Mother Wound have kept you stuck and prevented you from claiming your true potential up to point.
  • Discover how your current beliefs about your body, food, financial abundance, relationship, etc. have been unconsciously shaped by your mother’s beliefs.
module two
Identify the Taboos and Stereotypes that have prevented you from healing the Mother Wound
  • Pinpoint the cultural taboos and stereotypes that reinforce shame for feeling the pain of the Mother Wound, causing it to go underground and impacting your life in negative ways.
  • Claim your worth and authenticity by removing the outdated masks you have worn to protect the wound but that have kept painful patterns in place.
  • Understand the greater societal and social context that perpetuates the Mother Wound through the generations and how you can stop the cycle.
module three
Address the "Mother Gap"
  • Get mental clarity on precisely what you missed so that you can fully grieve and finally fill the mother gap from within.
  • Discover the ways you have compensated for the mother gap in your thoughts, beliefs and behaviors.
  • Develop a new relationship to the feelings you’ve been defending against and allow for contact with them to create change in your life.
module four
Give up the impossible dream that one day your mother will transform into the mother you've always wanted her to be
  • Contact the child within you who is still waiting for her mother to show up and learn how to provide the support she needs to finally and fully let go.
  • Learn that the Mother Wound is not a personal deficiency in yourself; but simply a deficit in the environment, i.e., a natural result due to environmental factors present in your childhood.
  • Dissolve the pattern of looking outside of yourself for validation and projecting your need for mothering onto other people, allowing for greater self-love, ease and connection in your relationships.
module five
Allow Yourself to Grieve
  • Allow yourself to mourn and grieve for what you needed and to feel the legitimacy of your pain. This step clears the way for shifts that were previously impossible.
  • Get tips and tools on how to counter the cultural and familial messages that tell us we should not address our grief.
  • Learn skills to support yourself through the grieving process. Understand that giving yourself permission to grieve is giving yourself permission to experience freedom and peace.
module six
Transform the Inner Mother from one of limitation into one of unconditional love and support
  • Transfer the primary attachment bond from the mother that cannot meet your needs to an inner mother that will always be there for you.
  • Learn how we have a second chance in adulthood at filling the “mother gap” with our own self-love and how to build the new structure to support that.
  • Learn the five essentials of self-care and how to put them into action.
  • Learn the importance of the restorative relationship and how that solidifies the healing and helps you to come out the other side.
module seven
Emergence: Living Life Beyond the Mother Wound
  • As the Mother Wound is increasingly healed, an incredible amount of energy is returned to you and available for new ventures and a new way of being. Create a clear, new vision and plan for your life beyond the Mother Wound.
  • Identify new beliefs that reflect your new way of Being and discover how to activate and embody them on daily basis.
  • The healing process is organic and has its own timeline. Get important tips that will support you for years to come as you continue to emerge into self-actualization.


High-quality, in-depth,
genuine program!

I would like to express gratitude for this high-quality, in-depth, genuine program! The generous amounts of insights and variety of tools offered are unique. The program addresses and enlightens every corner of the wounding with care, beauty and respect, bringing expanded awareness and transformation. Thank you for your pioneer-work Bethany!

I was deeply moved by the
content and support from Bethany.

I was deeply moved by the content, the support from Bethany herself and her deep commitment to holding women through this transformative awakening and healing process. Bethany skillfully assisted in navigating me through my grieving process and onto a place now of confidently welcoming all that continues to unfold in my awareness. I whole-heartedly recommend this training to all women!

Mandy Adams, Womb Yoga Teacher,
Menstruality Educator, UK
I highly recommend
this program to all women!

I have done a lot of therapy on my relationship with my mother which is now very loving, but Bethany has made me much more aware of my Mother Wound and how to heal it, as well as how to birth the mother within myself. I am so grateful to Bethany for sharing her experience, intuition, and wisdom in such a simple, gentle, heartfelt way in her course. I highly recommended this program to all women!

Barcelona, Spain
THE BEST investment
a woman can make in herself.

Healing the Mother Wound is an incredibly DEEP and thorough course that takes care of the ROOT of the many issues women experience. It’s THE BEST investment a woman can make in herself – better than all the superficial self-care routines out there combined. This course, it helps with very deep fundamental healing! Not to mention lifetime access to all the course materials, AND precious biweekly Q&A calls with Bethany’s direct support.

New York

Results Are What You’re Investing In!

Here’s a sampling of what is possible when you show up fully and commit to the process of healing the Mother Wound!
  • Give yourself permission to succeed and achieve more than you previously thought possible
  • Set healthy boundaries and own your worth
  • Feel worthy and capable of creating better relationships
  • Blossom into full authenticity: discover your true needs and desires
  • Go from struggle to “flow.” Re-define self-care and implement it daily
  • Feel safe within: become increasily rooted in your goodness and wholeness
  • Feel more connected to life. Know that you truly belong
  • Step into your purpose and dreams; go for what you really want.

Heal the Mother Wound
and become the unstoppable woman you're meant to be


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