Join the Online Course

Resources

Related Books | Books on Trauma | Other Reading

Mental Health Resources for the Black Community

Related Books

Books on Trauma

Other Reading

Read the Blog

New here? These are must-reads:

Is your “inner critic” the voice of your mother? 

Why the early messages we received from our mothers feel safe, comforting, and familiar, even if they may actually be false, negative, or even cruel.   The topic of how [...]

read more
The Power of Being Held

I’ve been thinking about the power of being held – how necessary it is for us to feel held securely by our mothers when we are children in order to develop and grow [...]

read more
Baby's hands grasp mother's fingers in black and white Why are others abusive to daughters? Explore how your mom's inner child, trauma, and deprivation consciousness lead to a toxic relationship.
Why Are Mothers Abusive To Daughters?

Why are mothers abusive to daughters? Explore how your mom's inner child, trauma, and deprivation consciousness lead to a toxic relationship.

read more
A woman stands on a rock at the edge of the ocean. Here's how to practice discernment vs judging with Bethany Webster. Photo: John Salvino
Discernment vs Judging: The Mother Wound and Female Friendships

The Mother Wound leads to an inflated sense of responsibility for female friends. Here's how to practice discernment vs judging as an adult.

read more

download the free ebook: What is The Mother Wound?

And join my community of 50,000 women from around the world.