Learn about the Mother Wound and how it affects your life, work and relationships
Search by topic or title of article
The Mother Wound leads to patterns of shame and self-sabotage in adult women. If you shame yourself, here’s how to own your pain and love yourself.
New here? These are must-reads:
Inner child narratives distort our perception of current situations. Here are inner child healing exercises to build resilience in adulthood.
Unhealthy narratives you learned as a child keep you stuck and scared. Healing the inner child requires recognizing these narratives and creating new ones.
Sovereignty is the healthy expression of freedom, resilience, intuition, and power. Explore the 13 elements of sovereignty and how to become sovereign.
And join my community of 50,000 women from around the world.