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Don’t Rush into Premature Forgiveness

We have to accept the legitimacy of our pain before it can be fully transformed. In order for forgiveness to be authentic, we have to acknowledge the reality of the […]

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Sadness and Quenching the Inner Thirst

There are so many parts of being human that are sad. When old people start getting old and can’t do what they used to. When children grow up and leave […]

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Claiming our Fullness: Bringing ourselves out of hiding

Understanding the impact of patriarchal paradigms on women is critical to our full empowerment. It’s easy to take for granted or not fully realize how powerfully the patriarchy has affected […]

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Releasing the Role of Emotional Caretaker

Awakening to our full power is a process of subtraction—subtracting out the toxic messages and beliefs that we’ve acquired and replacing them with beliefs that reflect our authentic and undiluted […]

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Embracing our Sacred Flesh: Coming Home to the Body

We are living in times of disassociation. It’s no wonder why so many women feel shame and self-hate towards their bodies. Every institution in some form advocates flight from the […]

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You are the Source

While traveling recently I noticed something interesting about boarding airplanes. When the first announcement is made of which seats on the plane may be boarded, people anxiously rush to the […]

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Healing the Mother Wound, Birthing the Self

How can we embody the divine feminine if we have not faced the reality of our relationships with our mothers? If we have not faced and healed our Mother Wound? […]

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“La Importancia de la Madre Interna: El Duelo por lo Imperfecto, el Encuentro”

Dear Readers, Below is the Spanish version of my article in Elephant Journal “Grieving the Imperfect, Finding the Unconditional: The Importance of the Inner Mother for Women” which is based on my […]

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