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Transformation Is Hard: Learn to Endure Discomfort: Bethany Webster
Transformation Is Hard: Learn to Endure Discomfort

Healing the Mother Wound means realizing it’s okay to not be liked. While transformation is hard, here’s why it is essential for women to endure discomfort.

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Raw, Open and Real: Moving From Traumatic Aloneness to Universal Oneness

As humans, we have two primary needs; the need for attachment and the need for authenticity, according to physician and author, Gabor Maté. In dysfunctional families, a child will typically […]

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Going No Contact: When Estrangement Is the Healthy Choice: Bethany Webster
Going No Contact: When Estrangement Is a Healthy Choice

Are you considering going no contact with your mother? Explore what leads to estrangement and what happens in the aftermath, from freedom to self-trust.

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The Power of Owning Your “Bigness”

Throughout history we have been given the message that an acceptable woman is a “small” woman. In response, we’ve been trying to squeeze ourselves into a smaller and smaller forms […]

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Happy “Inner Mother’s” Day: Acknowledging the Myth and Embracing Your Truth

We live in a culture that either idealizes mothers or undermines them. Through this distorted cultural lens that there’s not much space for mothers to be real human beings, with […]

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Progressing on the Sacred Spiral of Healing: The Importance of Long-term Support

“Why am I STILL healing this issue??!!!” “I thought I was done with this!”   “Why aren’t I healed yet?” “Here it is again! Why can’t I just get over […]

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Two women holding up an orange ball
Creating the New “Mother Line:” Birthing a World that Values Women

Years ago, I came across an incredible book that was published in 1980 called “Among Women” by Louise Bernikow. It is filled with insightful and inspiring essays about women, exploring […]

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Coming Home from the Inner War: Crossing the Threshold to the True “Motherland” Within

Self-care can be very challenging for women. So many of us have watched our mothers be depleted and deprived on many levels. Giving to ourselves can cause guilt or shame. […]

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