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Why the early messages we received from our mothers feel safe, comforting, and familiar, even if they may actually be false, negative, or even cruel. The topic of how […]
I’ve been thinking about the power of being held – how necessary it is for us to feel held securely by our mothers when we are children in order to develop and grow […]
Why are mothers abusive to daughters? Explore how your mom’s inner child, trauma, and deprivation consciousness lead to a toxic relationship.
Inner child narratives distort our perception of current situations. Here are inner child healing exercises to build resilience in adulthood.
Unhealthy narratives you learned as a child keep you stuck and scared. Healing the inner child requires recognizing these narratives and creating new ones.
“Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~Martha Beck There is something so pristine at our core… The child […]
To become truly empowered, a woman must make the radical shift from identification with her mother to identification with her own true self. There is a lie of staggering proportions […]
As children we were wide open and vulnerable, without boundaries and depending completely on adults for survival. It’s inevitable that as children we experienced some degree of trauma. This is […]
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