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Is your “inner critic” the voice of your mother? 

Why the early messages we received from our mothers feel safe, comforting, and familiar, even if they may actually be false, negative, or even cruel.   The topic of how […]

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The Power of Being Held

I’ve been thinking about the power of being held – how necessary it is for us to feel held securely by our mothers when we are children in order to develop and grow […]

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How to Use Your Attention to Embody a Higher Quality of Life in 2023

Welcome to the New Year! Your attention is one of your greatest resources.  A huge part of being a sovereign woman is CONSCIOUSLY CHOOSING what and where we put our […]

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Learn how the Mother Wound may be Impacting your Life

A Mother’s Pain: Why You Can’t Save Your Mother

Adult daughters are compelled to rescue their mothers. While a mother’s pain is real and valid, here’s why it is not yours to fix or heal.

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Bringing the Dark Mother Into the Light

Our world has yet to fully acknowledge the archetype of the dark mother. As we bring her out into the light of our awareness, we free ourselves to become authentic [...]

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Why Are Some Mothers Abusive To Daughters?

Why are mothers abusive to daughters? Explore how your mom's inner child, trauma, and deprivation consciousness lead to a toxic relationship.

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Emerging from Patriarchy: Some Relationships Won’t Survive the Real You

As women living through this transformational time, we’re seeing patriarchal institutions crumble all around us — in governments, media, communities, and organizations. The devastating scope of patriarchal dysfunction is on [...]

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