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How the Epstein Files Caused a Breakthrough in Healing my Childhood Sexual Abuse
A personal share and some thoughts on why our individual healing and the collective moment may not be as separate as they seem. ⚠️...
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The Hidden Dynamic in Over-Functioning: When Childhood Survival Becomes Adult Power Imbalance
Emotional Sovereignty and Dissolving Contempt for Our Own Needs Over-functioning is a survival strategy many women developed while growing up with emotionally immature, unavailable,...
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Why You Can’t “Fix” Your Relationship with Your Mother — and Why That’s Not Your Fault
Mother’s Day is coming up in the U.S. And while for some, it’s a time of flowers, brunches, and warm memories, for many adult...
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Signs You Had a “Mean Girl” Mother—and How to Heal
Is Your Mother a “Mean Girl”? It’s a taboo to admit—even to yourself—that your own mother may have acted like a “mean girl.” The...
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A Love That Protects: The Path from Self-Betrayal to Self-Belonging
Breaking the Spell: Redefining What It Means to Be “Good” I’ve been reflecting on something I think many women will understand in their bones:...
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From Idealization to Integrity: Healing from our Collective Idealization of False Power
Lately, world politics feels like a macro version of a dysfunctional family. Have you been noticing this? There’s an underlying connection between the...
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Crossing the “Terror Barrier” of the Mother Wound: From Subservience to Sovereignty (Part 2 of 2)
Welcome to Part 2 of this exploration of Crossing the “Terror Barrier” of the Mother Wound! (See the part 1 article here) In this...
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Crossing the “Terror Barrier” of the Mother Wound: From Subservience to Sovereignty (Part 1 of 2)
Have you ever experienced a strange sense of foreboding, hesitation or even terror in moments when you’re about to take an action that should...
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