Join the Online Course
You are not new to this.
You’ve read the books, done the therapy, attended workshops. You understand, intellectually, how your mother shaped you. You can name the patterns — the over-functioning, the people-pleasing, the guilt, the way her moods still live somewhere in your nervous system even decades later.
And yet.
You still get pulled back. You still feel the old weight in certain relationships. You’re still waiting, somewhere deep down, for a permission that was never given.
You’ve arrived at the edge of what understanding alone can do.
This is where we begin.
You’ve been the diplomat, the fixer, the one who holds it all together — and you’re exhausted by it.
Your mother’s wellbeing has felt, for as long as you can remember, like your responsibility. Her moods, her opinions, her suffering — all of it lands in your body as if it’s yours to manage.
You set a boundary and the guilt is so overwhelming you back down. You keep the peace. You start over.
You’re doing well, in many ways. And yet there’s a part of you still waiting to fully arrive in your own life.
Your sleep is suffering, or your relationships, or your health, or all three.
You’ve tried everything (and some things have helped) but you’re still not free in the way you sense is possible. Something deeper hasn’t moved yet.
— Maria
— Charlie
— Margot, parent coach
One of the things women name most often is how much it meant to be understood by someone who already knows this territory. You won’t spend session time convincing anyone that your experience is real, or trying to explain what the wound is.
I’m known as a leading expert on the Mother Wound. I have spent over a decade mapping this landscape — its mechanisms, its manifestations, how it lives in the body, how it moves through generations. I’ve written the book on it, literally.
When we sit down together, you start from a place of being known.
Many women arrive having already accumulated a significant amount of understanding. What this work offers is integration — the movement from knowing into being, from insight into embodied change.
Our sessions are designed to work at the level where the patterns actually live: in the nervous system, in the inner child, in the automatic responses that still run on old wiring. The follow-up notes and exercises after each session help you carry the work into your actual daily life — your relationships, your decisions, your body.
Women who have completed the program consistently describe that what changed doesn’t require me to maintain. They have new inner resources — a relationship with the inner child, a more grounded sense of self, tools for when the old patterns surface again. The work becomes their own.
— Anonymous
— Maria
— Helene Guldborg, United Nations
— Emma, Canada
— Tracey B
I’m the author of Discovering the Inner Mother (HarperCollins, 2021) and the originator of the Mother Wound framework, which has reached millions of women worldwide
I’ve worked with women across the world — from corporate leaders to artists, new mothers to women in their sixties — all of whom arrived at the same place: knowing they were capable of more than the wound had allowed, and ready to find out what living from the other side actually feels like.
My approach draws on depth psychology, inner child work, somatic awareness, and over a decade of specialized experience with the Mother Wound. Our sessions are thoughtful, unhurried, and precisely attuned to where you are in your process.
If you recognize yourself in what’s described here, I invite you to apply. Each application is reviewed carefully, and if it appears to be a strong mutual fit, you will be invited to a short consultation call where we can explore working together and discuss the structure and investment.
All inquiries are received with care and confidentiality.
— Anonymous